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NATURAL VISION IMPROVEMENT See Clearer Focus Better Concentrate Longer
YOU CAN IMPROVE YOUR EYESIGHT Book a Personal Course, Small Group or Family or Enrol in a Day's Program
Geoffrey Hingerty BHMS, BHSc Sydney Eyesight Naturopath
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Personal, Small Group and Family Sydney Courses are at: Carpe Diem 1 Nepean Place Sylvania Waters Sydney NSW 2224 Phone Sydney: 02 9522 9595 0418 988 083 email: geoffhingerty@gmail.com email: geoff@naturaltherapist.com.au
~~~~~~~~~~~~~~~ Thank you to all those who have asked many times, "How can I see more clearly?" They have given me a reason to delve into my learning over many years – To Answer. I gladly accept this challenge. My Program uses natural eyesight improvement teachings. The need for better vision for the people who visit has allowed the happy synthesis of my lifetime of studies in Health. My goal now is to improve the vision of others. Their proud claim of seeing more clearly is all that it takes for my own "Carpe Diem". ~~~~~~~~~~~~~~~ "Carpe Diem" is a therapy practice teaching ways to better your eyesight. This special course does not cover every eye problem. Your medical doctor has the expertise for dealing with serious eye diseases. Therefore, I encourage visits where needed to your doctor. I am grateful to my specialist whose expertise in heart surgery gave me more time for life and to continue teaching my eyesight course. ~~~~~~~~~~~~~~~ Sunshine Coast Buderim QLD Sunday 14th September. BOOK NOW with Peter Liddy 07 5479 2400 Armidale NSW Indicate your interest with Physiotherapist Mary Sutherland 02 6772 0222 Orange NSW Indicate your interest with Yvette McRae 02 6391 5900 & 0427 900 418 or Geoff on 9522 9595 / 0418 988 083
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Welcome to Carpe Diem
Qualifications Bachelor Degrees 1. Bachelor of Human Movement Studies (Queensland University) 2. Bachelor of Health Sciences (Charles Sturt University) Diplomas 1. Diploma of Health and Physical Education (Sydney Teachers College) 2. Diploma of Herbal Medicine 3. Diploma of Sports Medicine 4. Diploma of Iridology 5. Diploma of Remedial Therapies 6. Diploma of Remedial Massage 7. Diploma of Aromatherapy (International Accreditation) 8. NSW Department of Education Diploma of Teaching Certificates 1. Professional Kinesiology (PKP all levels) 2. Lymphatic and Organ Drainage 3. Spinal Techniques 4. Integrated Body Deep Tissue Therapy 5. Nutrition 6. Bach Remedies 7. Advanced Kinergetics 8. Touch for Health (all levels) 9. Jaw Reset Techniques (Kinesiology) 10. Herbs for Kinesiology 11. Energetic Kinesiology Professional Membership 1. Australian Traditional Medicine Society 5869 2. The Complementary Medicine Association 844
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Your Personal Eyesight Improvement Program Expect * an easy-to-learn take-home routine * eye strengthening exercises for close and distance vision * movements linked to eye exercises * proven vision kinesiology introduced * tension headaches, stress and relaxation techniques * right brain / left brain integration * nutrition, vitamins, minerals and herbs * Bach Remedies and Carpe Diem Healing Remedies * your personal vision affirmation
****************** Personal Courses are Popular Personal Courses are popular because they direct attention and concern to your specific eyesight needs in a relaxed and confidential one on one, small groups or family members. Contact me by email or phone to make your first appointment. geoff@naturaltherapist.com.au 02 9522 9595 and 0418 988 083. ATMS also grants CPE for personal courses. ******************
Palming at Carpe Diem
Research and Development 1. With my background in Human Movement Science and Exercise Physiology, I have incorporated (a) rhythmical proprioceptor movements (i.e. bending and straightening at a joint); (b) balance activities; (c) body; hand-eye and foot-eye coordination movements; and (d) more, into the eyesight program. These movements activate many regions, neural pathways and receptors of the brain which link directly or indirectly with the visual cortex. When these movements are performed with specific eye exercises, the resulting accumulative eyesight memory is greatly accelerated and enhanced. 2. I have also designed a program in which the brain needs to re-learn how to see. This program has been incorporated into my eyesight improvement with selected clients. 3. I have also developed 4 consecutive programs designed specifically to instruct future vision leaders. Program 1 corrects an estimated 75% of the targeted population; Program 2 corrects a further estimated 15%; Program 3 corrects a further estimated 7%; and Program 4 corrects a further estimated 3%.
PRICE SCHEDULE FOR YOUR PERSONAL EYESIGHT COURSE $100 / 2 hours
PRICE SCHEDULE FOR NATUROPATHIC APPOINTMENTS $80 / 1½ hours $100 / 2 hours
PRICE SCHEDULE FOR EYESIGHT IMPROVEMENT COURSES $149 First Time $74.50 Repeats (includes information and an authoritative resource for further practice)
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A Presentation Certificate accredited with ATMS.
From a Course Participant Hi Geoff, "I thoroughly enjoyed your course and so did my friend. I am still taking the remedies and doing some of the exercises. My friend and her mum do them religiously and have seen a great improvement in their eyesight." Sharon F (Thank you, Sharon, Sunshine Coast.) More at the end of this page
PARTICIPANTS SAY they found the course relaxing, nurturing, good fun, very positive, interactive, constructive, excellent demonstrations, very different, laughing, easy to understand, creative teaching, great reference material. Come and see for yourself. ******************
General Information Eye Program This eye program is designed to relax and strengthen your eyes just as you would any other weak part of your body. It is excellent for people with near or distance problems including astigmatism, failing eyesight, blurred vision, reading at arm's length, suffering from eye strain, computer strain, headaches or moving to stronger glasses.
Course Times The course commences at 9.00am and concludes at 4.00pm
Payment For administrative purposes and to finalise numbers, usual payment no later than 2 weeks prior to the course. Payment is by cheque, cash, money order or electronic payment, (by prior arrangement).
Enrol In order to secure your place in the course, please enrol on 02 9522 9595 or 0418 988 083 or email geoff@naturaltherapist.com.au
Refreshments Teas are available.
What to Wear and Bring Wear comfortable clothes and shoes and perhaps a sun-hat. Bring a water bottle, your lunch and notebook.
Emotional Blocks I work on the practical applications for improving vision and sensory awareness, the return to a state of receptivity for your eyes, very grounded, the nuts and bolts, however, often a person's progress towards better vision and clearer eyesight is hindered because of emotional blockages, (and we all have them). If these blockages are determined to be causing a problem, they may be able to be "dealt with" in order to gain better eyesight.
ONE DAY AND TWO DAY COURSES My One-Day and Two-Day Professional Courses are ATMS Accredited granting therapists 10-CPE and 20-CPE Points respectively.
Carpe Diem Clinic
Carpe Diem Clinic My clinic Carpe Diem is situated in a peaceful cul-de-sac within the beautiful Sydney suburb of Sylvania Waters. Carpe Diem, (pronounced car -- pay d -- m), is Latin for "Seize the Day" and was phrased by Robin Williams in the popular movie "Dead Poets Society".
Garden Retreat Carpe Diem welcomes you to a beautiful garden retreat where you are greeted with fresh herbs. "The Herb of the Day" may be is selected from Basil, Chamomile, Lavender, Lemon Balm, Common Mint, Peppermint, Nasturtium, Rosemary, Sage and Violet.
Philosophy Carpe Diem has a wholistic philosophy and provides for those people who seek a more caring, personal and individual approach to their health and treatment. In a safe and calming environment, you are given positive ways to increase your energy levels and improve your health.
The Challenge is Clearer Eyesight
MY EYESIGHT
Your Children are at Risk DID YOU KNOW The proportion of Australian children aged 3 - 12 who have a vision problem is 25% and the proportion of these that go undetected is 67%. (Reference: John S. Croucher, Professor of Statistics, Macquarie University). For your children's sake, parents can attend a personal course or a vision improvement class and put into practice the activities and skills learned at this professional course.
How It Came About 1. After a rewarding career as a Health and Physical Education Teacher, I changed my career pathway and re-trained as a Naturopath. Prior to this, my specialty was with Exercise Physiology and Sports Medicine, "Fitness Testing of Elite Athletes". Please visit: http://www.naturaltherapist.com.au/fitnesstesting.htm 2. I had an ambition to improve our quality of life. I chose Vision Improvement or perhaps Vision Improvement chose me. 3. I would like to recognise the works of vision pioneers William Bates, Janet Goodrich, Jacob Liberman, Peter Mansfield and Jonathon Barnes. ******************
Poor Eyesight Corrected breathe / relax / focus Poor eyesight can be improved and sometimes completely corrected, however, in order to see clearly we need to let go of the "effort to see". When we are able to do this, (which may take considerable training in concentration and relaxation), we allow our eyes to see for us, without stressful or mental eyestrain. Pioneer in vision correction, Dr. William Bates states, "over 90% of vision problems are caused by mental eye strain, and almost all vision problems can be corrected by relearning proper habits". Supporting the Bates' method, I use a successful formula of "breathe / relax / focus" with my clients in a Personal Eyesight Improvement Course.
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MARCHING HELPS BALANCE LEFT BRAIN / RIGHT BRAIN
Have you ever seen a penguin out of balance?
IMPROVE YOUR VISION NATURALLY
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HERBS AND TEACHING REMEDIES AT CARPE DIEM – when in season, these herbs are grown at Carpe Diem, many of which contribute to eyesight improvement. Aloe Vera - Aloe arborescens / Basil - Ocimum basilicum / Bay Leaves - Laurus nobilis / Crabapple - Malus sylvestris / Chamomile - Chamomilla recutita / Kale – Curly - Brassica oleracea / Echinacea - Echinacea angustifolia / Eucalyptus - Eucalyptus cinerea, argyle apple / Garlic - Allium sativum / Ginger - Zingiber officinale / Ginkgo - Ginkgo Biloba / Gymea Lily - Doryanthes excelsa / Lavender - Lavandula dentate, Lavandula pinnata / Lemon Balm - Melissa officinalis / Lemongrass – Cymbopogon ambiguus / Marjoram - Origanum majorana / Mints – Common-mint, Eau-de Cologne, Moroccan, Peppermint, Spearmint / Nasturtium - Tropaeolum majus / Olive Tree - Olea europea / Oregano - Origanum vulgare / Rosemary - Rosmarinus officinalis / Sage - Salvia officinalis / Thyme - Thymus vulgaris / Wollemi - Wollemia nobilis ************************************** MEDITATE WITH AROMATHERAPY EYE PADS I encourage the use of Aromatherapy Eye Pads during your private relaxation and meditation. This activity is emotionally uplifting by reducing stress, anxiety and depression. The flowering tops of the lavender plant have been used for centuries to help relieve migraines and headaches. Aromatherapy eye pads are also helpful in the treatment for insomnia by reducing puffiness around the eyes when used with cold water. I also recommend a number of teas which are helpful to our well-being.
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My Eyes are my Most Precious Asset
Eye Problems Near-Sightedness (or myopia) occurs when images are focused in front of the retina instead of on it as in normal vision. Consequently, objects in the distance appear blurred. You may find that you have to sit very close to the front of a classroom or theatre in order to see what is going on.
Far-Sightedness (or hyperopia) is the opposite of near-sightedness. With this disorder, the lens of the eye focuses images behind the retina, making nearby objects appear blurry. You may find that you need to hold the newspaper at arms length to be able to read it clearly.
Astigmatism happens when the eye lacks a single point of focus. This can be the result of an abnormality within the lens. Some objects may appear blurry while others clear.
Night Vision difficulties, i.e. difficulty seeing properly at night, may indicate a deficiency in Vitamin A or perhaps a disease of the retina.
Oxidation The process of oxidation is thought to contribute to degenerative eye disorders. Antioxidant herbs and nutrients may reduce the risk of cell damage from oxidation. Anthocyanidins, in the herb Bilberry, have been clinically proven to improve the blood flow to the vessels of the eye and is particularly indicated for people with night blindness, near-sightedness and eye fatigue associated with over-use (as occurs, for example, with computer operators and professional drivers).
Iridology is available to check your level of health. You may book on 9522 9595 / 0418 988 083
Some will request to be introduced to The Carpe Diem Healing Remedies
The Carpe Diem Remedies have been made by applying the same principles of vibration, frequency and energy as in the making of Bach Remedies, Australian Bush Flower Essences, Findhorn, Shell Essences and others.
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Where is Carpe Diem To find Carpe Diem, simply click on www.google.com.au and go to MAP. Type in 1 Nepean Place Sylvania Waters NSW 2224. A map will appear. If you type in your address you will get directions and step by step map.
Carpe Diem 1 Nepean Place Sylvania Waters Blakehurst Sans Souci
Miranda Caringbah
PREFERRED APPOINTMENT TIMES APPOINTMENTS COMMENCE FROM 7.00 AM - TO CONCLUDE BY 4.00 PM
TESTIMONIALS
1. "Hi Geoff, I thought I would drop you a line to let you know how much I enjoyed the day. I got so much out of it and loved the way in which you presented the day and the materials ..............". Thank you Kerrie, much appreciated 2. "Hi Geoff, thank you for your comprehensive manual. It will be very useful. I like the way you have drawn from many different disciplines. I suspect each one has grown from proven techniques. The combination therefore, should address all causes of eyesight diminution. The depictions of the acupoints are especially useful. I have been doing the exercises 3-5 mornings a week and palming 10-30 minutes a day. My previously deteriorating eyesight has generally stabilised and my short sight is improving." Thank you Steve Rose of Engadine 3. "Thanks, Geoff, I enjoyed the course and went through my notes yesterday and was surprised at how much you got into eight hours!" Thanks Melanie E 4. "Unbelievable improvement - Thank you." Thank you, Robyn, I promised you a surprising result! Geoff, a very useful day's course. The exercises were well thought out to induce a therapeutic feelings of peace and tranquillity. The hands over eyes colour vision skills were really stimulating. The switches and drills were simple and easy to follow, to learn and to remember. They will help us a lot as we practise throughout the year. Delicious cake, cheese and fruit were much appreciated. David and Ann Wynne-Jones (England). Thank you David and Ann, my pleasure. 5. "Hi Geoff and Cheryl, thanks for the info on the Carpe Diem Remedies as I am finding them very useful. Interestingly, a few days after the course, I had been a bit slack in not continuing the daily exercises and went to work and couldn't see well enough to do my job. I went outside and did the sun thingy and tapping on the head and bingo it all came back and needless to say, I have been doing some exercise every day. I must say I enjoyed the course and all that transpired on the day. Thanks a lot and many blessings to you and your family." Les Flint from Moree. 6. Thank you, I have learned so much." Thank you Leah S. 7. "A wonderful, nurturing, relaxed learning experience and YES my sight had improved by day's end." Thank you, Carmen S of Bundeena. 8. "My vision improved by 5 lines." Thank you Christina S. 9. "A most informative and enjoyable day conducted in a relaxed, non-judgemental, fun atmosphere. Keep up the good work." Thank you Helen D. 10. "Thank you for the insight. At this time no improvement." Thank you Peter D. More practice needed. 11. "Hi Geoff, I had a lovely day on Friday and felt very nurtured." Thank you Aime G 12. "The vision improvement course has given me confidence that I can improve my vision and the knowledge and skills to do so." Thank you Cheryl A of Miranda 13. "After only 2 weeks, I find my head clearer and my eyes look brighter. I am anticipating great improvements after a continuation of the routine." Thank you Pamela S of Oatley 14."The eye exercises and affirmations are wonderful. The whole course is fantastic, wonderful again." Thank you Laurie C of Sylvania 15. The course has helped me "to relax, to be positive about improving my eyesight and to be more aware of my positive feelings." Thank you Gail W of Kurnell 16. "It has helped not only my vision, but my life in general. After the sessions, I left feeling that I had just breathed a breath of fresh, defined air. The diversity of Natural Therapies you have introduced have opened my 'curiosity buds' to a different world." Thank you Cecilia I of Carlton 17. "The course has been very informative, very positive in expression, in a very relaxed, friendly atmosphere. Geoff, you do a wonderful job of passing on the information with such enthusiasm. Thank you." Thank you Bernice C of Sylvania 18. "Thanks Geoff - enjoyed the course, found it very interesting and has inspired me to practice your eye exercises and achieve greater improvement in my eyesight. Also enjoyed your stories and jokes - very relaxing! Iridology and Bach Remedies also interesting." Thank you Marianne D of Kogarah 19. "Very interesting and informative. Excellent reference book. Excellent introduction to alternative therapies." Thank you Diane V L of Cronulla 20. "The course is very interesting, learning more about different natural therapies. It already has helped me having a clearer vision." Thank you Gisela S of Bexley 21. "I have enjoyed participating in the course as it has provided an introduction to a whole range of natural therapies. Not what I expected, but a nice surprise." Thank you Kel L of Oatley 22. "I have enjoyed this program. If you do a second program, I would love to do it. Thank you." Thank you Anna G of Barden Ridge Thank You
O.K. NOW LET'S GET SERIOUS ABOUT YOUR EYESIGHT After the course, you will need to show some degree of self-motivation, self-discipline and a regular routine for your eyesight to continue their improvement. Set some time aside each day to practise your Take-Home Routine, your individually selected eye exercises, palming, switches, meridians, relaxation and stress-release techniques and your personal positive affirmation. It stands to reason, the more you practise, the better you will see. A change of diet and lifestyle may be what you need so don't forget the vitamins, minerals and herbs best for your health and therefore best for your vision. If you need to go over anything, do what others are doing and book a consultation or repeat a course for only $74.94. You are most welcome.
Emails, Websites and Links My other websites are: www.eyesightimprovement.com.au
Email: geoff@naturaltherapist.com.au Geoff's Full Website: www.naturaltherapist.com.au Geoff's Vision Websites: www.eyesightimprovement.com.au & www.visionimprovement.com.au Chez - Reiki Website: www.reikisydney.com.au Kylie's Website: www.beautyatcronulla.com.au soon to be www.lymphdrainage.com.au Find a Natural Therapist: www.naturaltherapypages.com.au/practitioners/Naturopathy/postcode/2224 Find a Practitioner: www.atms.com.au http://www.atms.com.au/atmsPrac/results.asp?fName=&lName=hingerty&membNo=&suburb=&state=%25&Therapies=%25&Submit.x=0&Submit.y=0 ABN: 66 559 779 922 for Carpe Diem Health and Herbs
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